Edible Adaptations

Making Healthy Food Tasty

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Cauliflower “Cream” Sauce

This recipe is a staple in my house for healthy cooking/prep.  It's the base for my kale and mushroom soup and I use it on rice pasta as an "Alfredo" sauce, just to name a few uses.  Not a lick of any … [Read more...]

Uruguayan Stuffed Squash – A Vegan Spin

My sister-in-law married a super cool dude from Uruguay. During one of their trips there, they told me about a beef stuffed squash that sounded so yummy. I've made this recipe with grass fed ground … [Read more...]

Rice Crusted Halibut

This recipe is allowed on the Hypoallergenic Cleanse and I highly recommend it! It's yummy and fairly easy, as well as quick. All good things when you are coming home from a long day a work and are … [Read more...]

Salmon Roll Up

This recipe literally saves me when I'm on a Hypoallergenic cleanse!  And rolling sushi is not as hard as you think, trust me.  Check out my video on how to make this recipe.  A few tips though, be … [Read more...]

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About me

Hi Guys! I'm Heather and I love making healthy food savory and fun and delicious. Read More…

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