Edible Adaptations

Making Healthy Food Tasty

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Citrus Mint Slaw

I love making this slaw with spicy chicken wings or 5 spice pulled pork.  I'll get those recipes posted soon.  It's a great side dish to cool things down and I served this the first night of Sage's … [Read more...]

Cauliflower “Cream” Sauce

This recipe is a staple in my house for healthy cooking/prep.  It's the base for my kale and mushroom soup and I use it on rice pasta as an "Alfredo" sauce, just to name a few uses.  Not a lick of any … [Read more...]

Uruguayan Stuffed Squash – A Vegan Spin

My sister-in-law married a super cool dude from Uruguay. During one of their trips there, they told me about a beef stuffed squash that sounded so yummy. I've made this recipe with grass fed ground … [Read more...]

Tabouli Salad

When I was recovering from my back surgery (I’ll get to that story, quite the journey!) my friend Nada came over to cook for me/visit with me/help keep me sane. Nada is from Lebanon and she helped to … [Read more...]

Kale Apple Salad

Kale Apple Salad is a yummy way to enjoy kale with a sweet and savory finish.  I adapted this recipe from a magazine I picked up at our local grocery store Publix.  You'll see it's pretty impossible … [Read more...]

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About me

Hi Guys! I'm Heather and I love making healthy food savory and fun and delicious. Read More…

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