Edible Adaptations

Making Healthy Food Tasty

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Healthier Tuna Salad

Instead of mayo, I used mashed avocado. It's a bit green yes that's true, but way healthier than conventional mayo. I get wild, pole line caught tuna in the can. Here's a tip, store your tuna cans … [Read more...]

Blackening Spice Rub

Use this spice rub on chicken wings, tofu, fish, anything you want really. I usually triple the recipe so I've got a bunch of it on hand. … [Read more...]

Olive Tapenade

This is a great dip that can be eaten with veggies or healthy chips, added to a wrap, a salad, or a sandwich. … [Read more...]

Avocado Chicken Salad

Here's a recipe to make something of leftover pulled chicken. I have lots of this in my house usually since I make my own bone broth with a whole chicken and an extra pack of legs. You can also use … [Read more...]

Dairy Free Pesto Sauce

This sauce is really great. Extremely versital and tasty - I used in on rice noodle pasta, spiralized zucchini noodles, a dip for crackers, you name it! … [Read more...]

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About me

Hi Guys! I'm Heather and I love making healthy food savory and fun and delicious. Read More…

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